Experience Healing And Find Joy Again
Retrain your mind and transform your life through Christ-centered brain rewiring coaching.
If you struggle with any of these:
- Overwhelm and lack of motivation
- Anxiety and depression
- Mystery health issues
And you're ready to:
- Live on purpose
- Experience peace
- Completely transform your life
... you've come to the right place.
How Does My Coaching Help?
- Am I safe?
- Am I loved?
- Does my life have purpose?
Your brain has learned through traumatic experiences to believe the answers are no. Even if you have a relationship with our loving and personal God who responds to these questions with yes, in this state of survival your mind is primed to doubt these truths. Through intentional work, you can rewire your brain to respond to these questions with a resounding yes!
Brain rewiring brings your limbic system back into balance. It calms the chronic stress response and brings your mind and body back into a state of thriving. Brain rewiring changes your thinking, which leads you to change your actions and ultimately change your life.
Through my brain rewiring coaching you will –
Regain strength and confidence
Navigate your daily life with ease and joy again.
Improve your relationships
Remove the triggers that cause conflict in your relationships.
Live with purpose and vitality
Learn strategies and new ways of thinking that cause you to thrive
What to Expect When You Coach With Me
A Discovery call to meet me
We’ll talk about your specific needs and challenges. We’ll have the opportunity to find out if we’re the right fit for each other.
A coaching plan designed to meet your needs
I'll develop a coaching plan for you. The plan will be personalized based on everything I learned about you in our call.
You’ll start your journey of restoration!
We’ll put the plan into action. You’ll have my coaching support every step of the way.
My Services
Brain rewiring offers relief for a wide range of issues. These are my areas of expertise:
Coaching to
Recover Your Peace and Joy
Has depression and anxiety become your identity?
The weight of depression has been part of your life so long it may be hard to imagine life without it. Perhaps you’re gripped with anxiety in social interactions or tend to spiral into worst-case-scenario thinking. You’ve gone to therapy. You’ve tried medication.
Nothing has provided the answers you’re so desperate for. It’s time to look at the deeply ingrained negative thought patterns that have become your mind’s automatic track.
My coaching will help you uncover the root causes of your depression or anxiety. I’ll walk alongside you to equip you to retrain your brain for peace and joy.
Coaching to
Heal Your Body
Have you tried everything to heal your chronic illness?
Your chronic symptoms like brain fog and fatigue persist despite dedicated efforts to heal them. Your food sensitivities may have worsened rather than improved, all while you’ve sat in dozens of doctor’s offices. You’ve tried supplements, strict diets, and countless lab tests. Every protocol that promised results, you’ve tried.
Of course, you’ve tried to heal your body – yet chronic illness also involves your emotional and mental health. Ongoing illness involves your whole body including your nervous system and the neural pathways that have formed in your brain.
My coaching to equips you to bring your nervous system back into a place of balance, which will allow your body to finally heal.
Coaching to
Regain Control of Your Life
Does addiction control your life?
Are you struggling with drugs, alcohol, or another life-controlling issue? Has it become like a monster you can’t control? You’ve put forth your best efforts to manage and heal, but it continues to have a hold on you.
Understand that your addiction is not the problem. It’s a poor solution for a deeper problem.
What’s the deeper problem? You’ve experienced trauma or neglect that programmed your brain to operate in fight or flight. It has locked your brain and mind into a place of fear and lack.
Through my coaching you get the practical tools to renew your mind and move out of survival into thriving and abundance. One step at a time I empower you to take back control of your life.
Transform Your Life To Have Peace and Joy Again
None of your health issues persist because of a lack of effort on your part. Nothing you’ve tried has worked. Take a deep breath and know you’ve come to the right place. The peace and joy you’re craving are possible through rewiring your brain.
Testimonials
I started working with Shelly during a time when significant changes were approaching in my life, and I was struggling to navigate them.
Through this process, I’ve come to see God in a completely new way, so different from what I was taught as a child. I’ve discovered Him as the loving Father I never had but always longed for—caring, not focused on punishment, but guiding me with a love I had never truly known. I’ve learned to simply be in His presence, and that alone has been transformative.
Working on the triggers that take me out of healthy social engagement has helped me stay out of fawn and freeze responses for much shorter periods. Changing my brain to understand what I own and what I am not responsible for has been absolutely life-changing. I honestly don’t know how successfully I could have handled this last crisis without Shelly’s guidance. Shelly provides a space free of judgment, offers thoughtful insights, and brings her faith into every interaction, placing you in His presence so often. Her support has made a profound difference in my life.
As a Christian, I knew there were some issues I needed to work on, but knew I wanted a faith based counseling service. Thats what led me to Shelly. To say she is a God send, would be an understatement. She is so welcoming, easy to talk to , and just a joy to be around. Not only does she listen to me, but she always gives me helpful tools to use on a daily basis. (Which is what I desperately needed) From the very first session, I noticed significant improvements. My depression diminished, my anxiety has decreased, and I cannot wait to see what else God has in store for my healing journey! If you are seeking help from a faith based stance…Shelly is the person you WANT to see!
Meet Your Coach, Shelly
Shelly’s equipping as a coach began in the trenches – her story started with her own addiction and depression which led to chronic health issues.
Her transformation began in 2003 when God radically set her free from addiction. Since then she has pursued mind renewal in many facets and has received training in various healing modalities from Sozo, Transformation Prayer Ministry, and Restoring the Foundations.
Shelly’s coaching certification from Limbic System Rewire equips her to lead others in transformative mind renewal and life change. Her personal experiences with deep brokenness have given her a passion for helping others walk in wholeness and freedom.
Are you ready to reprogram your mind to experience peace and joy again?
We’ll get to know each other and talk about your personalized coaching plan.
