Conquer Your Stress And Revive Your Joy
Retrain your mind and transform your life through brain rewiring.
If you struggle with any of these:
- Defeat or Hopelessness
- Feeling Frazzled and Overwhelmed
- Procrastination
- Frustration and Irritability
- Anxious Thoughts
And you're ready to:
- Love your life
- Live on purpose
- Experience peace
- Live connected with others
- Completely transform your life
... you've come to the right place.
How is this different?
Prospering Mind and Body is offering a 6-week online course to help you conquer stress, defeat feelings of inadequacy, and return to a place of purpose, peace, and joy.
Instead of treating symptoms, this program nurtures your mind and spirit.
It transforms the way you think about yourself and your life.
Joy Revival
A Guide to Conquering Stress and Regulating Your Nervous System
Through the 6-week Joy Revival course you will –
Learn techniques to master your stress
Navigate your daily life with ease and joy again.
Improve your relationships
Remove the triggers that cause conflict in your relationships.
Live with purpose and vitality
Learn strategies and new ways of thinking that cause you to thrive
Joy Revival
Joy Revival is an online (via Zoom) class that meets on Tuesday evenings from 7-9pm. Each class includes techniques you need to help rewire your brain and bring you back to a place of purpose, peace, and joy. Course time will also involve small group breakout sessions and tools you take with you to practice and use on your own. The Joy Revival Course lasts 6 weeks beginning August 26 and ends September 30, 2025.
Your next steps to healing and health!
Sign up for The Joy Revival Course
This 6-week, online course will give you the tools you need to live with a Prospering Mind and Body.
Pay using PayPal
Once you sign up for the course a pop up message will have a link to pay the $300 tuition through a PayPal.
meet online and start your journey of restoration!
Each class will be held via Zoom. Simply use the link included in your weekly email to join the class via Zoom. You do not need to pay for a Zoom subscription to participate. You will receive your first email the week prior to class.
I started working with Shelly during a time when significant changes were approaching in my life, and I was struggling to navigate them.
Through this process, I’ve come to see God in a completely new way, so different from what I was taught as a child. I’ve discovered Him as the loving Father I never had but always longed for—caring, not focused on punishment, but guiding me with a love I had never truly known. I’ve learned to simply be in His presence, and that alone has been transformative.
Working on the triggers that take me out of healthy social engagement has helped me stay out of fawn and freeze responses for much shorter periods. Changing my brain to understand what I own and what I am not responsible for has been absolutely life-changing. I honestly don’t know how successfully I could have handled this last crisis without Shelly’s guidance. Shelly provides a space free of judgment, offers thoughtful insights, and brings her faith into every interaction, placing you in His presence so often. Her support has made a profound difference in my life.
As a Christian, I knew there were some issues I needed to work on, but knew I wanted a faith based counseling service. Thats what led me to Shelly. To say she is a God send, would be an understatement. She is so welcoming, easy to talk to , and just a joy to be around. Not only does she listen to me, but she always gives me helpful tools to use on a daily basis. (Which is what I desperately needed) From the very first session, I noticed significant improvements. My depression diminished, my anxiety has decreased, and I cannot wait to see what else God has in store for my healing journey! If you are seeking help from a faith based stance…Shelly is the person you WANT to see!
Meet Your Coach, Shelly
Shelly’s equipping as a coach began in the trenches – her story includes battles with stress, anxiety and panic attacks even though she was pursing the Lord diligently. Shelly helps others discover the traps that keep them stuck even when all other methods of self-help have failed.
Her first transformation began in 2003 when God radically set her free from addiction. Since then she has pursued mind renewal in many facets and has received training in various healing modalities from Sozo, Transformation Prayer Ministry, and Restoring the Foundations.
Shelly’s coaching certification from Limbic System Rewire equips her to lead others in transformative mind renewal and life change. Her personal experiences with deep brokenness have given her a passion for helping others walk in wholeness and freedom.
